Tigers World TampaMay 231 minStrong Core! Strong Body!Core muscles (abs and back muscles) link your upper body and lower body. Your core muscles help keep your body stable and balanced and...
Tigers World TampaMar 171 minCLASSES MUST BE BOOKED ONLINE!MEMBERS INFORMATION: it is mandatory to book your classes online. The process is simple you can download the wix app or book directly...
Tigers World TampaMar 171 minIt Is Your Health Get Off Your Butt!!Many of you know my passion for instructing cardio fitness programs. Your health should not be a 2nd or 3rd priority it should be your...
Tigers World TampaMar 71 minYOU DON'T NEED TO PAY $80 TO $100 PER MONTH TO GET FIT!If boxing for fitness and strength and conditioning are your preferred method of training why overpay! At Tigers World Tampa for just...
Tigers World TampaDec 23, 20211 minMERRY CHRISTMAS & HAPPY NEW YEARTis The Season To Be Jolly! "Warmest thoughts and best wishes for a wonderful Christmas. May peace, love, prosperity follow you always."...
Tigers World TampaSep 10, 20211 min3 MONTHS UNLIMITED CARDIO TRAINING FOR JUST $100.003 unlimited cardio training for just $100.00. NO CONTRACTS & FIRST CLASS IS FREE. remember to book you classes online....
Tigers World TampaJul 25, 20211 minNo Exercise Equipment neededAt Tigers world Tampa there are no weight machines, treadmills or stationary bikes! All you need is boxing gloves and the willingness to...
Tigers World TampaMay 12, 20211 minIt Is Not What Are Your Goals! It is How Do You Crush Them!Too many times we set goals and then are completely satisfied once we reach them. That is the wrong mentality. Goals are fine and...
Tigers World TampaJan 12, 20211 minNET CARBS v TOTAL CARBS CONSUMER BEWAREIf you are following a carb counting meal plan, counting carbohydrates is pretty easy if the food you’re eating has a Nutrition Facts...
Tigers World TampaJan 4, 20211 min3 Months Unlimited Cardio Training For Just $100.00Thats right! 3 months of unlimited cardio training for just $100.00. Every class is lead by a trainer! BURN up to a1000 CALORIES, BULID...
Tigers World TampaDec 30, 20201 minMANDATORY BOOKING CLASSES ON LINE (please read)MEMBERS INFORMATION: it is mandatory to book your classes online. The process is simple you can download the six app or book directly...
Tigers World TampaAug 23, 20201 minBenefits Of Push Up!“How many push ups do you do? I don't know. I only start counting when it starts hurting” Muhammad Ali One of the top benefits of...
Tigers World TampaJul 26, 20202 minEffect of Exercise on Stress!This is an article From the American Heart Institute institute! ”Feeling anxious? Everyone responds to stress in different ways, but we...
Tigers World TampaJun 18, 20201 minBoxing For Fitness "Do It The Tigers Way"Do you want to lose weight? Do you want to strengthen your core muscles? Do you want strong shoulders, arms, legs and back? Do you have...
Tigers World TampaMay 26, 20201 minDehydration And Effect On the BodyBecause 70 percent of all muscle tissue and 10 percent of fatty tissue dehydration can have a huge impact on your performance....
Tigers World TampaMay 19, 20201 minProtein After A Work Out!Exercise creates microscopic damage to the muscles cells which are made up of proteins. Consuming protein after a workout helps repair...
Tigers World TampaMay 17, 20201 minFIRST CLASS IS FREEIf you would like to try out Tiger’s World and take advantage of our first class is free offer. All you have to do is book a class using...
Tigers World TampaApr 28, 20201 minMandatory Towel or Exercise MatWE REOPE on Monday May 18th. Use of a towel or exercise mat will be mandatory when performing core exercises on the mats. No Exceptions!...
Tigers World TampaApr 27, 20201 minLOANER BOXING GLOVESAs you know, we have always had loaner gloves available for new and existing members. Unfortunately, when we reopen we will no longer...
Tigers World TampaApr 24, 20201 min3 MONTHS UNLIMITED CARDIO TRAINING JUST $100.00Thats right! 3 months of unlimited cardio training for just $100.00. Every class is lead by a trainer! BURN a 1000 CALORIES, BULID LEAN...