Advanced Boxing For Fitness
Beginning Wednesday Feb 1st we will be offering a new version of our boxing for fitness class for those who want to ramp it up little a...
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TIGERS WORLD TAMPA
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Tigers World Tampa
- Jan 25
- 1 min
Push-ups!
Push-ups may seem like a basic exercise that works only your upper arms and chest, but when you do them the right way, they use muscles...
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Tigers World Tampa
- Jan 25
- 1 min
High Intensity Interval Training
HIIT workouts are composed of short periods of intense work, then a period of rest or active recovery. "Intensity" is the most important...
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Tigers World Tampa
- Jan 19
- 1 min
MEMBERSHIP PRICING CHANGE!
WE HAVE ADDED A MONTHLY UNLIMITED MEMBERSHIP. FOR $40.00 PER MONTH YOU HAVE UNLIMITED ACCESS TO OUR CARDIO TRAINING PROGRAMS. OF COURSE...
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Tigers World Tampa
- Jan 4
- 1 min
Benefits Of Boxing For Fitness
Boxing for fitness will help improve your heart rate, which strengthens your heart muscle. Interval training, such as working on the...
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Tigers World Tampa
- Dec 29, 2022
- 1 min
1 pound of Fat v 1 pound of Muscle 🤔
You decide! There are significant Health implications associated with obesity! You can give in or you can step up 👊👊👊
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Tigers World Tampa
- Oct 8, 2022
- 1 min
CLASSES MUST BE BOOKED ONLINE!
MANDATORY Classes Must Be Booked
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Tigers World Tampa
- Aug 9, 2022
- 1 min
“Excusism” Stop Making Excuses and Start Making Changes!
I have to work late! I have errands I have to run! I have to cook! I am too stressed! am tired today! Do I have to go on? Can you afford...
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Tigers World Tampa
- May 23, 2022
- 1 min
Strong Core! Strong Body!
Core muscles (abs and back muscles) link your upper body and lower body. Your core muscles help keep your body stable and balanced and...
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Tigers World Tampa
- Mar 17, 2022
- 1 min
It Is Your Health Get Off Your Butt!!
Many of you know my passion for instructing cardio fitness programs. Your health should not be a 2nd or 3rd priority it should be your...
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Tigers World Tampa
- Mar 7, 2022
- 1 min
YOU DON'T NEED TO PAY $80 TO $100 PER MONTH TO GET FIT!
If boxing for fitness and strength and conditioning are your preferred method of training why overpay! At Tigers World Tampa for just...
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Tigers World Tampa
- Dec 23, 2021
- 1 min
MERRY CHRISTMAS & HAPPY NEW YEAR
Tis The Season To Be Jolly! "Warmest thoughts and best wishes for a wonderful Christmas. May peace, love, prosperity follow you always."...
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Tigers World Tampa
- Sep 10, 2021
- 1 min
3 MONTHS UNLIMITED CARDIO TRAINING FOR JUST $100.00
3 unlimited cardio training for just $100.00. NO CONTRACTS & FIRST CLASS IS FREE. remember to book you classes online....
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Tigers World Tampa
- Jul 25, 2021
- 1 min
No Exercise Equipment needed
At Tigers world Tampa there are no weight machines, treadmills or stationary bikes! All you need is boxing gloves and the willingness to...
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Tigers World Tampa
- May 12, 2021
- 1 min
It Is Not What Are Your Goals! It is How Do You Crush Them!
Too many times we set goals and then are completely satisfied once we reach them. That is the wrong mentality. Goals are fine and...
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Tigers World Tampa
- Jan 12, 2021
- 1 min
NET CARBS v TOTAL CARBS CONSUMER BEWARE
If you are following a carb counting meal plan, counting carbohydrates is pretty easy if the food you’re eating has a Nutrition Facts...
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Tigers World Tampa
- Jan 4, 2021
- 1 min
3 Months Unlimited Cardio Training For Just $100.00
Thats right! 3 months of unlimited cardio training for just $100.00. Every class is lead by a trainer! BURN up to a1000 CALORIES, BULID...
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Tigers World Tampa
- Dec 30, 2020
- 1 min
MANDATORY BOOKING CLASSES ON LINE (please read)
MEMBERS INFORMATION: it is mandatory to book your classes online. The process is simple you can download the six app or book directly...
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Tigers World Tampa
- Aug 23, 2020
- 1 min
Benefits Of Push Up!
“How many push ups do you do? I don't know. I only start counting when it starts hurting” Muhammad Ali One of the top benefits of...
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Tigers World Tampa
- Jul 26, 2020
- 2 min
Effect of Exercise on Stress!
This is an article From the American Heart Institute institute! ”Feeling anxious? Everyone responds to stress in different ways, but we...
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