Hurricane Ian Update & Closures
Tigers World will be closed Wednesday & Thursday of this week! No decision has been made on Friday, so look for an update on the app.
TIGERS WORLD TAMPA
Do It The Tigers Way!
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Tigers World Tampa
- Aug 9
- 1 min
“Excusism” Stop Making Excuses and Start Making Changes!
I have to work late! I have errands I have to run! I have to cook! I am too stressed! am tired today! Do I have to go on? Can you afford...
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Tigers World Tampa
- May 23
- 1 min
Strong Core! Strong Body!
Core muscles (abs and back muscles) link your upper body and lower body. Your core muscles help keep your body stable and balanced and...
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Tigers World Tampa
- Mar 17
- 1 min
CLASSES MUST BE BOOKED ONLINE!
MEMBERS INFORMATION: it is mandatory to book your classes online. The process is simple you can download the wix app or book directly...
38 views2 comments
Tigers World Tampa
- Mar 17
- 1 min
It Is Your Health Get Off Your Butt!!
Many of you know my passion for instructing cardio fitness programs. Your health should not be a 2nd or 3rd priority it should be your...
44 views0 comments
Tigers World Tampa
- Mar 7
- 1 min
YOU DON'T NEED TO PAY $80 TO $100 PER MONTH TO GET FIT!
If boxing for fitness and strength and conditioning are your preferred method of training why overpay! At Tigers World Tampa for just...
30 views0 comments
Tigers World Tampa
- Dec 23, 2021
- 1 min
MERRY CHRISTMAS & HAPPY NEW YEAR
Tis The Season To Be Jolly! "Warmest thoughts and best wishes for a wonderful Christmas. May peace, love, prosperity follow you always."...
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Tigers World Tampa
- Sep 10, 2021
- 1 min
3 MONTHS UNLIMITED CARDIO TRAINING FOR JUST $100.00
3 unlimited cardio training for just $100.00. NO CONTRACTS & FIRST CLASS IS FREE. remember to book you classes online....
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Tigers World Tampa
- Jul 25, 2021
- 1 min
No Exercise Equipment needed
At Tigers world Tampa there are no weight machines, treadmills or stationary bikes! All you need is boxing gloves and the willingness to...
26 views2 comments
Tigers World Tampa
- May 12, 2021
- 1 min
It Is Not What Are Your Goals! It is How Do You Crush Them!
Too many times we set goals and then are completely satisfied once we reach them. That is the wrong mentality. Goals are fine and...
34 views0 comments
Tigers World Tampa
- Jan 12, 2021
- 1 min
NET CARBS v TOTAL CARBS CONSUMER BEWARE
If you are following a carb counting meal plan, counting carbohydrates is pretty easy if the food you’re eating has a Nutrition Facts...
25 views0 comments
Tigers World Tampa
- Jan 4, 2021
- 1 min
3 Months Unlimited Cardio Training For Just $100.00
Thats right! 3 months of unlimited cardio training for just $100.00. Every class is lead by a trainer! BURN up to a1000 CALORIES, BULID...
21 views0 comments
Tigers World Tampa
- Dec 30, 2020
- 1 min
MANDATORY BOOKING CLASSES ON LINE (please read)
MEMBERS INFORMATION: it is mandatory to book your classes online. The process is simple you can download the six app or book directly...
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Tigers World Tampa
- Aug 23, 2020
- 1 min
Benefits Of Push Up!
“How many push ups do you do? I don't know. I only start counting when it starts hurting” Muhammad Ali One of the top benefits of...
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Tigers World Tampa
- Jul 26, 2020
- 2 min
Effect of Exercise on Stress!
This is an article From the American Heart Institute institute! ”Feeling anxious? Everyone responds to stress in different ways, but we...
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Tigers World Tampa
- Jun 18, 2020
- 1 min
Boxing For Fitness "Do It The Tigers Way"
Do you want to lose weight? Do you want to strengthen your core muscles? Do you want strong shoulders, arms, legs and back? Do you have...
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Tigers World Tampa
- May 26, 2020
- 1 min
Dehydration And Effect On the Body
Because 70 percent of all muscle tissue and 10 percent of fatty tissue dehydration can have a huge impact on your performance....
32 views0 comments
Tigers World Tampa
- May 19, 2020
- 1 min
Protein After A Work Out!
Exercise creates microscopic damage to the muscles cells which are made up of proteins. Consuming protein after a workout helps repair...
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Tigers World Tampa
- May 17, 2020
- 1 min
FIRST CLASS IS FREE
If you would like to try out Tiger’s World and take advantage of our first class is free offer. All you have to do is book a class using...
24 views0 comments
Tigers World Tampa
- Apr 28, 2020
- 1 min
Mandatory Towel or Exercise Mat
WE REOPE on Monday May 18th. Use of a towel or exercise mat will be mandatory when performing core exercises on the mats. No Exceptions!...
43 views0 comments