Tigers World TampaAug 23, 20201 minBenefits Of Push Up!“How many push ups do you do? I don't know. I only start counting when it starts hurting” Muhammad Ali One of the top benefits of...
Tigers World TampaJul 26, 20202 minEffect of Exercise on Stress!This is an article From the American Heart Institute institute! ”Feeling anxious? Everyone responds to stress in different ways, but we...
Tigers World TampaJun 18, 20201 minBoxing For Fitness "Do It The Tigers Way"Do you want to lose weight? Do you want to strengthen your core muscles? Do you want strong shoulders, arms, legs and back? Do you have...
Tigers World TampaMay 26, 20201 minDehydration And Effect On the BodyBecause 70 percent of all muscle tissue and 10 percent of fatty tissue dehydration can have a huge impact on your performance....